Tuesday, 10 May 2016

First gain in 10 weeks πŸ™

So I got weighed last Thursday, it wasn't as bad as I was expecting though.  I put on 1.5lbs but I know where I went wrong.  That's the first step of accepting a gain is to draw a line under that week which I did as soon as I stepped off the scales.

Going to try for a maintain this week as I had my operation yesterday and knew my appetite would not be up to much.

M x

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