I've tried all sorts of diets in the past and never got anywhere. Slimming World isn't a diet, it's a plan to learn how to eat healthy.
These are the reasons why SW works for me:
- the variety of food I can eat
- the amount of food I can eat
- the way that it's taught me how to make simple switches better for me
- the recipes
- the ease of following the plan
- the support from my consultant
- the support from my fellow groupies
- the knowledge that I know I don't have to deny myself treats
- that it's made me love exercise!
And most of all........
That I have gained more confidence since I started my journey. My whole outlook is more positive.