So, I have reached my interim goal of 3 stone lighter for my friends wedding.....what can I set next?! I know, it's my 30th birthday in March, I WANT my target for then!
I've never wanted it as badly as I do now that I've got my mind set. To achieve my target I have devised a strategy.......
BATTLE PLAN TO UNLEASH THE SKINNY BIRD 💪
I set my PAT with my Slimming World consultant the other week and have worked out how many lbs I need to loose each week. I've drawn up a sheet to document my weight loss and set myself some rules. One being join the gym, which I did last Thursday.
The anxiety of joining a gym when you're a big girl is awful, toying with the idea for ages, I finally bit the bullet and do you know what, it's not as bad as I thought. My friend is a fitness instructor there and she has set me off on a programme and I've been 3 times already this week and I pushed myself to go for a swim after.
A long term goal is just what I needed. And to add to that goal, with it being the big 30 and I never do anything for my birthday, I decided on a BIG night out somewhere different than my local town 😀
I'll keep you posted on my progress.